Included Labs: OAT, HTMA, Comprehensive  Stool Analysis, and Saliva test kit.

Not included: Supplements

 

Month 1: 60 minute 1:1 consultation 

This is where we will do a deep dive into your medical/family history, prior  treatments, lifestyle, and current symptoms. 

• Discuss strategies you’ve attempted, future health goals, and current obstacles. 

• Establish the foundations for your personalized wellness plan.

You will start your initial 30 day plan and will collect any/all samples for recommended functional lab testing before our next session 30 days later. 

 

Month 2: 90 minute lab review and tailored wellness plan

• uncovering imbalances, deficiencies, and toxicities based on you data from your lab results. 

• Based on the findings, you will receive a tailored wellness plan based on your specific needs; starting with foundations- looking at toxin burden, mindset, diet, current stress load, and supplementation. 

• Then we will go over your protocol, including actionable steps forward.

Month 3: 60 Minute Follow-Up Call 

where we evaluate the progress you’ve made, discuss your success, address challenges, and make adjustments to continue moving the needle in your wellness journey. 

 

Month 4: 30 minutes follow up

• Discuss your plan, make any necessary adjustments and answer questions.

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Session 5: 30 minutes follow up:

• Progress review of symptoms and overall progress.

• Discuss your plan, make any necessary adjustments and answer questions. 

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Session 6: last session

• Discuss your long term plan

• Make adjustments 

• answer any questions you may have.

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Additional support:

• Unlimited access to me during business hours (Monday-Thursday 9am-4pm)  

• Personalized Nutrition & Fitness Recommendations

• Detoxification Plan

• Tailored Supplement Plan 

• Stress reduction strategies 

• label reading guidance

• Education

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Respectful request: 

*Must give 24 hour cancellation notice 

*please come prepared so we can maximise our time together